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Be part of something special and join our cheerleading family. Milford offers a cheerleading program for children 5-15 years old. Our participants learn not sideline cheers, dance, stunting, tumbling and Competition routines and gain friendships with their teammates. Our younger participants have the chance to learn cheer at a non-competitive level while our older girls learn cheer and compete with the chance of moving on to Regionals, then Nationals in December. Milford has competed at the national level many times in the last ten years. We have 3 National Championship wins!

Our coaches are certified by YCADA (Youth Cheer and Dance Alliance) and participate in Spirit’s Coaches Clinic. Three coaches from every competitive roster attend the New England Coaches Clinic held once a year throughout New England. Each team roster has a coach certified in CPR training.

Director of Cheer • Karen Schumann • 
[email protected]
Assistant Director of Cheer • Chelsey Festa • [email protected]

All Practices for 2019 will be held at West Shore Recreation Center, 14 Benham Ave, (Walnut Beach)

The youngest and non-competitive Teams, the Tiny and Mitey Mites, practice between 6-8 hours a week from August 1st until Labor Day. Practices are held between 5:30-8:30pm and are in/outdoors. They are shortened due to our participants age (and attention span!). We make practices fun with a focus on teaching side line cheers and learning a non-competivie routine performed at a Milford Eagles Exhibition and Local Competition.

Competitive Teams- Junior Pee Wee, Pee Wee, Junior Varsity and Varsity- practice 10 hours a week from August 1st until Labor Day. Practices are held between 5:30-8:30pm and are in/outdoors. Practices are only cancelled if temperatures are extremely hot. We do practice in light rain and have protection from thunder indoors. These practice focus on conditioning to build muscle memory and learning basic stunting techniques and learning our competition routines.

Once school starts and we begin our sideline cheering at Football games and our practice time is reduced  to 6-8 hours per week (weeks run Monday-Sunday per National Pop Warner Regulations) depending on number of scheduled competition entries and are usually 1.5-2 hours in the evenings and Saturday mornings. Each practice includes a warm up and stretching period, followed by stunting and tumbling on mats with a focus on perfecting the teams Competition routines.


Cheer Age Matrix (age as of July 31, 2019)




Milford Eagles Pop Warner

PO Box 3367 
Milford, Connecticut 06460
Email : [email protected]
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